четверг, 31 января 2013 г.

Худая корова еще не газель....



     - Покруче одеться!
     - Похудеть или накачать мышцы!
     - Хороший макияж делает чудеса!
     Вот наиболее распространенные ответы на вопрос как сделать себя красивее. Заметим, что оценивается своя привлекательность, чаще всего, стоя перед зеркалом или глядя на фотографию. При этом забывается, что адекватное восприятие человека в целом, возможно  только при наблюдении за динамикой его телодвижений, мимикой и структурой речи. Естественные, скоординированные и свободные движения, при отсутствии невротических жестов и доброжелательная мимика дают восприятие человека как природно красивого. В отличии от  рыночного шаблона красоты, делающего акцент только на сексуальности внешнего вида, поддержание которого требует колоссальных и временных и материальных затрат.
     По моему убеждению, совершенствование себя надо начинать с простройки динамики своего тела, через освоение свободы движения всех его частей. И, в принципе, все-равно каким образом начать это делать,- поочередно занимаясь различными видами спорта, или различными вмдами танцев, или йогой - лишь бы не в ущерб здоровью и в соответствии с желанием. Причем, занятия именно различными видами упражнений позволит избежать характерной для одного вида спорта деформации выстройки тела. Неплохо при этом еще и периодически  весь  образ жизни регулярно менять, но это уже следующий вопрос.
      Начиная работу над собой, определите, какая зона тела у вас не совсем гармонична. Для этого можно использовать видеосъемку, не обязательно упражнений. можно взять запись какого-либо праздника, где вы ведете себя естественным для себя образом. Особенно хорошо если  вы не знали что вас снимают. Попробуйте проанализировать как вы стоите, ходите, жестикулируете, какие позы принимаете при общении с людьми.
      Например, если вы обнаружили, что в красивых туфлях на высоких каблуках вы ходите как "раненный кузнечик"- начните с освоения   легкой походки без каблука на полной стопе, добавляя равновесные позы и равномерно распределяя вес тела на стопу. Такой навык могут дать и многие виды спорта, где тренируется балансировка.
      Или вы обнаружили что одежда, так хорошо сидящая при примерке, - вдруг стала странно топорщится. Возможно естественное желание "поосанистей" стоять перед зеркалом не может войти в постоянную привычку ходить прямо из-за слабости  мышц спины или груди. В таком случае есть необходимость грамотной работы с позвоночником.
       Для этих целей можно использовать много разных методов. Кроме упомянутых уже танцев и спорта, некоторый результат могут дать также лечебная гимнастика, физкультура и массаж. Но, пожалуй, только йога как духовная практика позволяет  понять психологические причины негармоничной выстройки тела. И уже осознанно дальше выбрать направление и цели своего развития, не попадая в "зависимость" от фитнес тренера, массажиста, и социального шаблона.
     
     



77 комментариев:

  1. Оля,очень хорошая заметка! Кратко и в точку!

    ОтветитьУдалить
  2. агрессивный автор:)) Думаю Вам не помешают духовные практики, чтобы избавиться от агрессии к людям)

    ОтветитьУдалить
  3. You’re only fit to know your names by pressing the keys instead of the former keys. Display author or character-transmitted voice types in the profile. The user can turn on more audio tags to see the titles of your audio fonts. It treats its clients so well that they can create any kind of video. No technical abilities required to use this program. Once you run the program, your desktop will appear as a website. So its user can easily produce videos with his natural skills. Just select photos, music, and typewriters to get the final description of this program. It can merge content entry and gives you compelling outcomes. Produce your video great so it can catch every listener.
    https://hmzapc.com/videoscribe-crack-here/

    ОтветитьУдалить
  4. https://crackedversion.com/iobit-driver-booster-pro-crack-license-key/
    IObit Driver Booster Key is the full-time protection software application, which saves you from the hardware failure. On the other hand, it plays a big impact on the violets of all the collisions from your PC. Furthermore, when you also wicked to the tools and also infected in your PC. In addition, it also identifies the updates that you are going to missing from them. While you outdated from the drivers may also strongly cause all infection in your computer of the performance and also damage it from them. On the other hand, this software application also saves your computer from any kind of threat. It also upgrades the drivers on the time of updates automatically.

    ОтветитьУдалить
  5. Sylenth1 Latest Version Crack is such a type of fo software which is been used by multiple companies and the best studios. While, we can say that this tool is becoming a professional type of software. Because it is been used by the numerous singers and the producers. Therefore, the tool used to make your task much easy because it completes your all work in less time. While, this tool is many pros. And easy to use also. However, if we discuss its user interface then it enables to release the expertise and your all imagination also. While, it use to consider the masquerade the examination of the client.
    https://crackchkey.com/sylenth1-crack-torrent/

    ОтветитьУдалить
  6. https://chactivekey.com/avid-media-composer-crack-torrent-download/
    This software easily supports all types of HD files. Finally, it allows you to edit all types of videos in a professional way. If you need to edit videos outstanding then Avid Media Composer Crack is the best tool. With this application, you can easily adjust the length of the video to its color. When we see industrial movies they are full of HD print because all professional directors use avid media composer crack. It has a special type of features kit. With the use of this unique feature kit, you can add different color animation in your video.

    ОтветитьУдалить
  7. https://crackpluskey.com/dr-fone-full-crack/
    Dr.Fone License Key Which recovers all the files no matter which files are lost through the android. Now it is very early to lose hope for all their lost data from your android. However, no matter which data it belongs to, photos, videos, and any things which important for the user. Therefore Dr. Fone recovery software allows the user to recover all of their lost or mistakenly delete data. These data may include the text message, photos, contacts, what’s app message, video documents.

    ОтветитьУдалить
  8. Avast Driver Updater

    Avast Driver Updater is designed & developed by Avast. You can now make the most out of your PC with the enhanced benefits that Avast driver updater has to offer.

    ОтветитьУдалить
  9. Cracksmag

    We often take for granted the very things that most deserve our gratitude.

    ОтветитьУдалить
  10. cracksdat.com

    As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them.

    ОтветитьУдалить
  11. Cskeygen

    Appreciation is a wonderful thing: it makes what is excellent in others belong to us as well

    ОтветитьУдалить
  12. Cracksmel

    The roots of all goodness lie in the soil of appreciation for goodness.

    ОтветитьУдалить
  13. Cracksmid

    Hem your blessings with thankfulness so they don’t unravel.

    ОтветитьУдалить
  14. Cracksmob

    I would maintain that thanks are the highest form of thought, and that gratitude is happiness doubled by wonder.

    ОтветитьУдалить
  15. Zzcrack

    Feeling gratitude and not expressing it is like wrapping a present and not giving it.

    ОтветитьУдалить
  16. tweakbit-pcrepairkit-crack is a complete and ideal package used to clean, speed up, and repair your PC in just seconds. There are many types of computers and laptops that go wrong and produce errors sometimes.
    freeprokeys

    ОтветитьУдалить
  17. Android Apks - is a place where you can fiAndroid Apks - is a place where you can find paid best android apk apps games to download free full version for mobile, tablets.
    download neuronation premium apk

    ОтветитьУдалить
  18. Your source for fun, free mobile and PC download games. Thousands of free . Download or play free online! . Here is the Exact Arcade Version of Dig Dug!
    halo combat evolved torrent

    ОтветитьУдалить
  19. It's really solid for you everything considered all window programming foundation. This site is muddling its article is focal and overpowering. I appreciated and bookmark this site on my chrome. This is where you can get all break programming in like way present in a sensible manner.
    https://zzcrack.com/

    ОтветитьУдалить
  20. GBWhatsapp Apk is one of WhatsApp’s great mods, which is currently available on the internet. It is known as GBWhatsapp. Do you know that how it became one of the great mods? It contains many features, including add-ons, tons of privacy, message scheduler, and multimedia features. To know about GBWhatsapp, read this article carefully, and I promise that you will learn everything about this application. In today’s generation, we all are fond of social media. And that’s how the WhatsApp app was developed.

    GBwhatsapp apk download

    ОтветитьУдалить
  21. Excellent article. Reading is very interesting. I really like reading such good articles. Thank you! Keep swinging
    FL Studio crack

    ОтветитьУдалить
  22. This knowledge, I believe, is crucial.
    For my own benefit. In addition, I'm grateful to have had the opportunity to read your piece.
    However, you'd want to highlight a few commonalities. :D I love the style of the website, and the contents are excellent.
    Hooray for fun!
    emurasoft emeditor professional
    pcdj dex crack
    ummy video downloader crack
    adobe premiere pro cc crack

    ОтветитьУдалить
  23. Wow, amazing block structure! How long
    Have you written a blog before? Working on a blog seems easy.
    The overview of your website is pretty good, not to mention what it does.
    In the content!
    vstpatch.net
    K7 Total Security Crack
    Snapchat Crack
    VSO ConvertXtoDVD Crack
    FL Studio Crack
    Microsoft Office Crack

    ОтветитьУдалить
  24. Oh, great, your article gives me useful information and a fresh perspective on the subject. Captain America Jacket
    winrar crack
    driver booster Crack

    Star Wars Squadrons Crack
    Hades crack

    ОтветитьУдалить
  25. Wow, amazing block structure! How long
    Have you written a blog before? Working on a blog seems easy.
    The overview of your website is pretty good, not to mention what it does.
    In the content!
    vstpatch.net
    FL Studio Crack
    Refx Nexus VST Crack
    Soundtoys Crack
    FL Studio Mobile Crack
    FIFA 22 Crack

    ОтветитьУдалить
  26. Woah! This site's template/theme appeals to me much.
    It's straightforward, yet it's effective. Getting the "perfect balance" might be difficult at times.
    between excellent usability and aesthetics, I think you did a fantastic job on this.
    Furthermore, the blog is quite rapid to load.
    I'm using Firefox. Fantastic website!
    coreldraw 2018 crack
    driver easy pro crack key
    freedom apk crack
    bullguard antivirus crack

    ОтветитьУдалить
  27. Your website has a great design. Colors and themes that pop!
    Is this a work of your own? Please respond again since I want to construct one of my own.
    and I'd want to know where you've came from on this site
    The item's name is derived from this location.
    Sincerely,
    screenpresso crack
    serato dj pro crack
    solidworks crack
    windows 10 pro crack

    ОтветитьУдалить
  28. I like this article. I was searching over search engines and found your blog and it really helps thank you very much
    AOMEI partition assistant crack wizards realize you to easily finish complex operations including copying partition, cloning an entire hard disk. AOMEI partition assistant crack standard edition License Key enables you to extend the available space on the hard disk quickly to improve the capacity for the original partition. AOMEI partition assistant crack smart migration wizard could easily assist you to migrate OS to another hard disk including SSD and HDD. AOMEI partition assistant crack thanks to the stable partition recovery wizard, the lost and deleted partition is not your problem anymore. Creating a bootable disk allows you to get access your hard disk even the original OS crashed. AOMEI partition assistant crack


    ОтветитьУдалить
  29. What a wonderful way to screw people over. This site will help me find and use a lot of software. Do this and let us know. Thanks for sharing Chimera Tool Crack. Click here to visit our site and read more.
    They? I know this is a problem, but I was wondering if you know where I can get the captcha plugin for my comment form.
    I use the same blogging platform that you have and have.
    Is it hard for you to find it? Thanks!
    getdataback pro crack
    teamviewer crack
    daemon tools lite crack
    power music professional crack

    ОтветитьУдалить
  30. I guess I am the only one who comes here to share my very own experience guess what? I am using my laptop for almost the past 2 years.


    FL Studio crack



    NetFlix Account Checker ProxyLess Crack



    ANSYS Motor-CAD Crack

    ОтветитьУдалить
  31. Fl Studio 20 Crack is Fruity Loops is the best music developer. It also produces software. Because of its reliability, it is the most popular ...
    -----------
    Driver Booster Key With Crack provides a safe and stable display driver uninstaller to completely uninstall AMD/NVIDIA/INTEL graphics card drivers, and remove all traces of ...
    ----------
    CCleaner Pro Key Trusted by millions and critically acclaimed, there's a reason why CCleaner is the world's favorite PC optimization tool! Easy to use, one click cleaning so ...
    ----------
    Parallels Desktop 17 Crack Mac latest comes with some enhancements for Parallels Desktop 17 for Mac 17.1.0 addresses overall stability and security issues. It provides up to 38% ...
    --------
    AutoCad 2022 Crack interface. Each toolset is designed to address many of the traditional bottlenecks facing specific industry.

    ОтветитьУдалить
  32. This application is a strong IDE programming that gives you smart thoughts to build your foundation. So, this product upholds numerous dialects. What's more, its usefulness furnishes you with complete route documents. This program makes projects for you that utilization the most recent series WiFiSpoof Crack

    ОтветитьУдалить
  33. I am impressed to see this application because there are a lot of advantages. Its first benefit is that we download this software free in an easy way. https://cracksir.com/dumo-pro-crack/

    ОтветитьУдалить
  34. I like your all post. You have done really good work. Thank you for the information you provide, it helped me a lot.I hope to have many more entries or so from you.
    Very interesting blog.
    Windows TubeMate Crack
    Virtual DJ Pro Infinity Crack
    Drip Fx VST Crack
    CorelDRAW X3 Setup Crack
    Nikon Camera Control Pro Crack
    MKVToolNix Crack

    ОтветитьУдалить

  35. I am very happy to read this article. Thanks for giving us Amazing info. Fantastic post.
    Thanks For Sharing such an informative article, Im taking your feed also, Thanks.
    apoweredit-crack

    ОтветитьУдалить
  36. The involvement of the readers and the quality of the content is crucial.
    Some great ideas; You have definitely come on my list of blogs you can follow!
    Keep up the great work!
    Good work
    Cheryl.
    serato dj crack
    ashampoo uninstaller crack
    sublime text crack
    wondershare pdfelement crack

    ОтветитьУдалить
  37. I am very impressed with your post because this post is very beneficial for me and provide a new knowledge to me. Download now. Router Scan

    ОтветитьУдалить
  38. This software is use many languages for the apps.I like the content of the article.You can download it from the given link.https://wellcrack.com/intellij-idea/

    ОтветитьУдалить
  39. This software is for designing.This software increase the effectiveness of your work.It is easy to use. you can download it free.https://wellcrack.com/nanocad-pro-crack/

    ОтветитьУдалить
  40. This software is awesome. Many individuals, including myself, benefit from your blog's approach. I offer to visit my website. I hope you do too. I hope you like this Article.https://cracksys.com/movavi-video-editor-crack/

    ОтветитьУдалить
  41. Harrah's Cherokee Casino & Hotel - Mapyro
    Harrah's Cherokee 경산 출장안마 Casino & 울산광역 출장마사지 Hotel is an 대구광역 출장마사지 Indian gaming destination in the 인천광역 출장마사지 heart of the Great Smoky Mountains 바카라 of Western North Carolina. It features over 1,200 gaming

    ОтветитьУдалить
  42. After seeing a number of blog posts on your
    web, I really like your way of writing a blog.
    I've added it to my list of bookmarked sites and I'll be back soon. Check out my page
    also and let me know what you think.
    re allusion i clone pro crack
    gecata by movavi crack
    stopzilla antivirus crack
    duplicate photos fixer pro crack

    ОтветитьУдалить
  43. SmartFTP Enterprise Crack is one of the best-ever straightforward and potent FTP management software programs. This tool supports internet protocols and users can publish their websites.

    ОтветитьУдалить
  44. Wow, amazing block structure! How long
    Have you written a blog before? Working on a blog seems easy.
    The overview of your website is pretty good, not to mention what it does.
    In the content!
    vstpatch.net
    Rekordbox DJ Crack
    FL Studio Crack
    CleverPDF Crack
    Ashampoo Office Crack
    Foxit Studio Photo Crack

    ОтветитьУдалить
  45. I am pretty amazed at your post because this post is very good for me and brings new information.
    IObit Driver Booster

    ОтветитьУдалить
  46. I really love your blog.. Great colors & theme.
    https://crackmypc.com/dgflick-album-xpress-pro/

    ОтветитьУдалить

  47. https://crackchase.com/malwarebytes-crack/
    https://crackchase.com/easy-video-maker-crack/

    ОтветитьУдалить
  48. https://bookmarkstumble.com/story5569347/the-greatest-guide-to-omnifocus-3-ios-crack
    https://gatherbookmarks.com/story11231070/little-known-facts-about-omnifocus-3-ios-crack
    https://bookmarkstime.com/story11072212/the-2-minute-rule-for-omnifocus-mac-download-cracked
    https://bookmarkrange.com/story11997754/5-simple-techniques-for-omnifocus-cracker
    https://bookmarkextent.com/story12185720/omnifocus-crack-secrets
    https://bookmarkspring.com/story5592684/examine-this-report-on-omnifocus-crack

    ОтветитьУдалить
  49. I really like your content. Your post is really informative. I have learned a lot from your article and I’m looking forward to applying it in my article given below!.
    MainStage Crack
    The Foundry Nuke Studio crack
    Brave Browser crack
    Passmark BurnInTest Pro CrackPassmark BurnInTest Pro Crack

    ОтветитьУдалить
  50. https://idmfullversion.com/fl-studio-patch-crack-free-download4/

    ОтветитьУдалить
  51. I like your all post. You have done really good work. Thank you for the information you provide, it helped me a lot. I hope to have many more entries or so from you.
    Very interesting blog.
    Windows TubeMate Crack
    CCleaner Crack
    VueScan Crack
    Free Netflix Downloader Crack
    DVDFab Crack
    FxSound Crack

    ОтветитьУдалить
  52. If anyone needs the best free software then you should try Keyword.https://hdlicense.net/hotstar-mod-apk-crack/

    ОтветитьУдалить
  53. I guess I am the only one who came here to share my very own experience. Guess what!? I am using my laptop for almost the past 2 years, but I had no idea of solving some basic issues. I do not know how to Crack Softwares Free Download But thankfully, I recently visited a website named xxlcrack.net/
    ANSYS Motor-CAD Crack
    Geometric Glovius Pro Crack

    ОтветитьУдалить
  54. I am very thankful for the effort put on by you, to help us, Thank you so much for the post it is very helpful, keep posting such type of Article.
    ZWCAD Crack
    EditPlus Crack Free Download
    Waves Plugins Crack
    Tally ERP Crack

    ОтветитьУдалить
  55. Adobe Acrobat Pro Dc Crack is a comprehensive software application developed by Adobe Systems. It is designed for creating, editing, managing, and sharing PDF (Portable Document Format) files. Acrobat Pro DC is an enhanced version of the standard Acrobat software, providing additional features and capabilities.

    ОтветитьУдалить